Freedom begins in the mind

Perhaps it has already started.

Something brought you here. Maybe it’s a pattern you’ve begun to recognize. Or that quiet inner knowing that you’re ready to experience more freedom and power within yourself.

Imagine the freedom of easily choosing how you feel and what you do. The empowerment of trusting yourself. The possibility of becoming the woman you really want to be…

Take a bold step towards your desired change today.

LISTEN NOW
radically

Hypnosis is meditation with a goal.

mental reconditioning

Your mind is powerful—but much of its programming wasn’t your choice. How you think and react has been shaped by past experiences, culture, and upbringing. Hypnotherapy allows you to take control and rewire your mind on your terms.

Using the theta brain wave state—a deeply relaxed, daydream-like state—hypnotherapy helps you focus on your most important goals. Close your eyes, breathe deeply, and release old pain, habits, and triggers that no longer serve you.

Transform your mindset. Transform your life. Your subconscious holds the key to unlocking the change you want. With hypnotherapy, that key is finally yours to use.

Why does Hypnosis work?

When you’re actively reading, your brain operates in the beta state—an alert, focused mode tied to conscious thinking. However, this conscious mind only uses about 10% of your mental capabilities. The other 90% lies in your subconscious mind, a powerful space that becomes accessible in the theta brainwave state.

Hypnotherapists use relaxation techniques to bypass your mind’s critical filters, helping you feel safe, open to change, new ideas, and greater clarity. When deeply relaxed, your brain naturally shifts into the theta state. This is where transformation happens—guided by a hypnotherapist, your brain rewires patterns to align with your goals.

This process taps into your subconscious, the core of your beliefs, emotions, habits, and intuition. It’s here, deep in the subconscious mind, that powerful, lasting change begins.

Hypnosis vs Talk therapy

HYPNOTHERAPY

93%

recovery after 6 sessions

93% recovery rate
93%
6 session

Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal, “Psychotherapy: Theory, Research and Practice

PSYCHOANALYSIS

38%

recovery after 600 sessions
(approx 6 years)

38% recovery rate
38%
600 sessions
600 sessions (approx. 6 years)

Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal, “Psychotherapy: Theory, Research and Practice

Virtual Hypnotherapy Sessions with Natalia

Access sessions with Natalia no matter where you are in the world.

Natalia offers 2 tiers of virtual / zoom HypnoCoaching.

Tier One: 12-Week, 60-min Group Sessions

Tier Two: 1-on-1 Private HypnoCoaching

Learn More

Natalia Griffin

Natalia Griffin, the founder of Her World Hypnosis, is a radical supporter of women on their growth and healing journeys. After a successful 10-year climb up the corporate ladder in the commercial real estate industry, Natalia made a pivotal decision to align with her calling to deeply help others. Inspired by her own life-changing experience with hypnotherapy, she pursued education and became a Board Certified Hypnotherapist.
With a focus on empowering self aware women, Natalia specializes in shifting deep ingrained patterns related to relationships, lifestyle and health. She is also a HypnoFertility specialist and has dedicated a significant portion of her career navigating infertility with clients.
Natalia’s extensive training was received from a world-renowned Hypnotherapist, and she is certified through the International Association of Counselors and Therapists. Her World Hypnosis has rapidly grown into a thriving community of women who experience Hypnotherapy through private sessions, group HypnoCoaching, custom recording requests, and her digital program, The PATHWAY. She lives in a small town in Colorado with her 3 children and husband. Some of her hobbies include music composition and playing her harp. 

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FAQ

Hypnosis is a natural state of mind. It is simply a state of relaxation where a trained professional guides your conscious mind to take the back seat which is when your subconscious mind emerges. When your subconscious mind is available, you are able to better ready your belief system, memories and root of behaviors. While in hypnosis your brain waves slow down and enter the theta brain wave state. While in theta, your mind is open to absorb conditioning and your brain neurons are able to rewire for the goal at hand.

There is no magic number of sessions because ever person and every subconscious is unique. For some, 1 sessions is all that is needed. For others more. The average is 6 sessions to quit a behavior or habit.

Private sessions are typically 60 minutes. Past Life sessions are longer.